top of page
Training: Training
im website banners.png

pushing limits

A message from Director of Fitness, Sara Adler

It's time to Push our Limits! 

This requires a significant and consistent push from you to stretch out of that comfort zone. 

​

I want you to close your eyes for a moment…

pushing limits.png
Image by Bruno Nascimento

How To Start

 

Get your goal tracker! We have two options for you here: a Google Sheets or a printout version. Use it to tally each day you achieve your goal in each Pillar.

​

Also make sure to grab your NEW GEAR: Resistance Bands

Inspired Method Pushing Limits Habit Tracker.png

session dates

 

This 7-week session will run from June 13th - July 29th.

​

GUEST WEEK DATES:

July 11th - July 15th*

​

*Bring a guest for completely FREE, all week!