
pushing limits
A message from Director of Fitness, Sara Adler
It's time to Push our Limits!
This requires a significant and consistent push from you to stretch out of that comfort zone.
I want you to close your eyes for a moment…


How To Start
Get your goal tracker! We have two options for you here: a Google Sheets or a printout version. Use it to tally each day you achieve your goal in each Pillar.
Also make sure to grab your NEW GEAR: Resistance Bands
session dates
This 7-week session will run from June 13th - July 29th.
GUEST WEEK DATES:
July 11th - July 15th*
*Bring a guest for completely FREE, all week!