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Training: Training
SUMMER STATE OF MIND
S.S.O.M. is our newest 2-month theme for May and June 2023.
The Concept: This 2-month training and nutrition program is designed to help you elevate your health and figure in a true summer state of mind. The goals? Get stronger, fitter, leaner, more flexible, and crush our workouts each day.
PROGRAM DATES
This 2-month program will run from May 1st - June 30th.
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GUEST WEEK DATES:
June 5th - June 9th*
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*Bring a guest for completely FREE, all week!
