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Training: Training
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SUMMER STATE OF MIND

S.S.O.M. is our newest 2-month theme for May and June 2023.

The Concept: This 2-month training and nutrition program is designed to help you elevate your health and figure in a true summer state of mind. The goals? Get stronger, fitter, leaner, more flexible, and crush our workouts each day.

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PROGRAM DATES

 

This 2-month program will run from May 1st - June 30th.

GUEST WEEK DATES:

June 5th - June 9th*

*Bring a guest for completely FREE, all week!