m3:
measure, manage, master
A message from Master Trainer, Sara Adler
How do we know we’re making progress within our own lives, within our fitness goals, or within our workouts?
A few examples are…
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Your form is improving on that one move you’ve never loved. But nowwwwww…
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Your overall strength is increasing.
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You even notice the range of motion within your joints feels more fluid or free.
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Maybe you look forward to the challenges during class.
session dates
This 7-week session will run from Sept 26th - Nov 11th.
GUEST WEEK DATES:
Oct 24th - Oct 29th*
*Bring a guest for completely FREE, all week!
saturday sweat series
Saturday Sweat Series is here in a major way!
You can get excited to see Saturday classes offered weeks 2-7 with chances to take from all of your favorite Inspired Coaches. You’ll be guided each Saturday through a workout designed to compliment the main session, M3. Stay tuned!