Join ANYTIME during the 7-week program
[April 19th - June 4th]
This 7-week session’s theme is called the Swimsuit Edition. The session pivots on consistent training, lean muscle workouts, and daily core work. Thing is, you can’t out-train unhealthy food habits so nutrition coaching, accountability, and support are paired with your high level workouts!
Maybe your not into the whole ‘bathing suit’ thing, and that's OK - change the name to something you LOVE. A leaner and hotter me OR losing the COVID-19 I gained in the last year OR getting out of my head and into my body. YOU DECIDE.
Lock in, get excited, and remember there is always a way - if you’re committed.
inspired method is proud
to partner with paleta
Get YOU stronger and more toned by adding ‘muscle confusion’ techniques
Develop more toned legs, hips, and butt
Earn a smaller waist and/or defined abs
BONUS CARDIO OPTIONS
The key to truly tapping into fat, burning it away, and accelerating your overall fitness level
Lose weight and inches
As your Cardio confidence grows, it gets more fun
OUR FOOD PARTNER - PALETA
Use the help of a trusted food service program, Paleta
Keep on track with our 7 Golden Food Rules
Start food journaling with the group