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Home: Welcome

science meets inspiration

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MOBILITY

PILLAR I

Usable range of motion and tension release.

strength

PILLAR II

Strength endurance & muscular Power. 

cardio

PILLAR III

Heart rate goals?

Calorie vs. Fat Burn

lifestyle

PILLAR IV

Food. Meditation.

Support. Breathwork.

OUR MEMBERS SAY

"The Inspired Method philosophy integrates so much more than just the typical approach to fitness. I love the focus on lifestyle including breath work, meditation, and gratitude."

- Michael B.

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INSPIRED BOOTCAMP

Co-Ed, Total Body, H.I.I.T. Bootcamp offered outside at Palisades Park, Santa Monica

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VIRTUAL

BOOTCAMP

Our popular bootcamp class, but offered virtually

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SATURDAY

SWEAT SERIES

Strength and Mobility workshops offered Saturdays outside at Palisades Park!

3 premiere programs

CONTACT

US

Tel. (424) 625-5913

E. info@inspired-method.com

Santa Monica, CA

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VISIT

US

Monday: 6am - 11am / 5:30pm - 7:30pm

Tuesday & Thursday: 7:45am - 10am /

5:30pm - 7:30pm

Wednesday & Friday: 6am - 11am

Saturday: 8:45am - 10am

Sunday: CLOSED

 

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