The Inspired Method

The Inspired Method's 4-Pillar System is where science meets inspiration.

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Our tried and proven results system of Mobility, Strength, Cardio, and Lifestyle means you hurt less, move better, gain incredible strength, learn the power of your breath, and rock cardio at your level!

science meets inspiration

MOBILITY

PILLAR I

We're talking usable range of motion

strength

PILLAR II

Durable muscle for now and later

cardio

PILLAR III

Heart rate goals?

Calorie vs. Fat Burn

lifestyle

PILLAR IV

Food. Meditation.

Support. Breathwork.

The Inspired Method

app is here!

A hub for our 3 premiere fitness programs.

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All of our programs are available through the app - anytime, anywhere. With 4-6 new workouts uploaded each month, unlimited access, a nutrition log, and a community chat center - There are no excuses!

inspired community

INSPIRED BOOTCAMP

Co-Ed, Total Body, H.I.I.T. Bootcamp offered outside at Palisades Park, Santa Monica

2-PILLAR CHALLENGE

A Strength & Mobility Masterclass offered exclusively online

KINSTRETCH

Flexibility & Body Control that works - offered exclusively online

CONTACT

US

Tel. (424) 625-5913

E.

Santa Monica, CA

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VISIT

US

Monday: 6am - 11am / 5:30pm - 7:30pm

Tuesday & Thursday: 7:45am - 10am /

5:30pm - 7:30pm

Wednesday & Friday: 6am - 11am

Saturday: 8:45am - 10am

Sunday: CLOSED