First Timers | Inspired Method Fitness

info for first timers

WHAT TO EXPECT FROM YOUR CLASSES

Joining an Inspired Method training program is one of the most valuable resources you could ever use. It's an investment in yourself and it will yield some of the highest returns.

my first class

HOW TO PREPARE

Arrive 15 minutes early.
You’ll need a yoga mat or towel, water bottle, and your headphones for music (if desired).

Classes are held at Palisades Park, Santa Monica on Ocean Ave and Palisades Ave. Once you register, an Inspired Method representative will contact you via email or phone to help prep you for success.

Questions, concerns, thoughts?

We're all ears.

during class

MOBILITY, STRENGTH, CARDIO, LIFESTYLE

Work at your level.

Keep coming back to your breath. We'll ignite your body to "ON" mode using mobility and cardio flows.

Taught by superstars with the best minds, Inspired Method coaches are there to teach you correct form during creative combinations of strength, cardio, and core. Your coach's energy will inspire your soul and help propel your body to the finish line. Every time.